Date: 2020-04-25
Start time: 09:00
Maximum time: 12 hours
Distance: 63 km
Ascent: 1240 M+
ITRA qualifier: 3 points
Checkpoints: 3 with water/snacks/energy
Dropbag: No
Maximum Participants: 100
Cost: 700 SEK

National Championships

The Ultra race will be hosting the Swedish national championships in Ultra trail. More information about this is available here (in swedish only)


The registration opens 2019-10-01 and is open until 2020-03-31

Register here

The course

The entiry course will be marked. When the course runs on marked trails, there will be no additional markers, and when the course runs on unmarked singletrail, or city streets, the course will be marked with temporary course markings. We recommend that the runner downloads the .gpx file.

Download .GPX

View official track here:

Rules & regulations

Pacers are allowed from the last checkpoint to the finish. Pacers are there to help the runner keep the pace, and to navigate the course. Pacers can not carry any equipment, liquid or food for the runner.

Personal aid stations are allowed throughout the course, as long as they leave the place litterfree. As personal aid counts food and liquids, not equipment. The runner can not leave any of the obligatory equipment behind at a pesonal aidstation.

We do not request a health certificate or equivalent to start the race. Each runner participates at his own risk.

The runner is responsible for navigating right along the track. If the runner differs from the specified course in such a way that this has gained an advantage, the runner will be fined a punishment in the form of a time extension.

If the runner has otherwise attempted to gain an advantage in an unauthorized manner, the corresponding time extensions will be added. Multiple violations will lead to disqualification.

Every runner has an obligation to help other runners in distress.

Every runner is obliged not to throw trash along the race. Rubbish should be thrown on controls or in junk baskets along the lane.

The competition jury’s decision applies. You can of course have the opportunity to complain of a decision by the competition jury.

Mandatory equipment

  • Headlight with a burntime of at least 3 hours
  • Water / fluid to last 20 km of running, at least 500 ml
  • Energy / food to last 25 km of running, at least 400 kCal
  • Mobil phone with the number to race director +46 708 177684
  • First aid kit with at least heat blanket, elastic bandage, patches
  • Windproof jacket

Recomended equipment

  • Bandana, cap, armwarmers, gloves
  • Extra longsleeved shirt
  • Electrolytes, saltcaps
  • Sunblocker
  • Toiletpaper